Helping others discover optimal happiness, experience contentedness, and peace-of-mind by engaging in self-reflection often. This blog focuses on issues and topics that affect both spiritual and emotional health. Self-reflection is so critical that personal growth is impossible if we neglect to intentionally explore, analyze and understand our own beliefs, behaviors, and response to life-altering events.

The Black and White TV

Change the channel

As it may be, the time has come to change the channel from “An Unhappy Life” TV.